My Services
Counselling and Psychotherapy are 'talking therapies'. Together, we will work out what's causing you problems and why, focus on relationships now and in the past. All with the goal of you being able to lead a richer and freer life.
Contact me to arrange an intitial consultation
Counselling
Time limited with a focus
Usually 24 sessions we focus on a particular problem or set of problems. We will meet weekly for 50 minutes and will work together to help you find your own solutions – whether that’s making effective changes in your life or finding ways of coping with your problems.
Initial Assessment (90 minutes): £90
Ongoing Sessions (50 minutes): from £70
Psychotherapy
For deeper, intensive exploration and long term change
This kind of therapy addresses underlying issues and causes, often from your past, which may be concerning you, or affecting your relationships with others. In your sessions you will be encouraged to talk freely and to look deeper into your problems and worries. It differs from many other talking therapies in that it aims to help people make deep seated change in personality and emotional development, alongside relieving troubling symptoms - this takes time. Sessions are 50 minute and can last for 2 years or longer.
Initial Assessment (90 minutes): £90
Ongoing Sessions (50 minutes): from £70
